Jess Refigured Controls Epilepsy with Keto

Published: 6/17/2019
48 minutes

Carl and Carrie talk to Jessica, who goes by Jess Refigured, about how she used the keto diet to lose weight and control her epilepsy.


Download (43 MB)


Jess Refigured
Jess Refgured is a remarkable woman who used (and continues to use) the Ketogenic diet to control epilepsy and overcome obesity.

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Jess Refigured Blog

Carrie's Recipe: Creamy Green Basil Smoothie!

Carrie's Patreon! Help support fabulous keto recipe development!

Carl's Patreon! Help support podcast production!

Jess' story and pictures on the Great Big Public Keto Before and After Thread