Keto Pitfalls with Kim Howerton
#182 Monday, August 19, 2019
Carl and Carrie talk to Keto coach Kim Howerton about the top mistakes she sees people making when embarking on a ketogenic diet.
Listen Now (58 minutes)
Guests:
Kim Howerton
Kim Howerton is one of the moderators in our Ketogenic Forums and an administrator in our Facebook group.
She's been a personal development coach for many years. She had come to finally accept she was someone who just struggled with health and weight loss. She's very pleased to have found keto and realized that belief is garbage.