Keto on a Budget

Published: 7/17/2016
45 minutes

Richard Morris and Carl Franklin discuss the many ways "going keto" can save you money, and how to stretch your cash when less is available.

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Links

Study: Serum levels of interleukin-6 and dehydroepiandrosterone sulphate in response to either fasting or a ketogenic diet in rheumatoid arthritis patients.

2KetoDudes FaceBook Group

2KetoDudes T-Shirts and coffee mugs

Study: The relationship of glycemic exposure (HbA1c) to the risk of development and progression of retinopathy in the diabetes control and complications trial

Study: Association of glycaemia with macrovascular and microvascular complications of type 2 diabetes (UKPDS 35): prospective observational study

Study: Long-term effects of a ketogenic diet in obese patients

Contradictions and Cognitive Dissonance: The (Kevin) Hall Effect

Bush food: warrigal greens

Beer Can Chicken Cooker

Ketogenic Diet Research Critical Links

Carl's Recipe: Beer Can Chicken

Richard's Recipe: Caulitots


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