The Obesity Code with Dr. Jason Fung

Published: 8/7/2016
70 minutes

Carl Franklin and Richard Morris talk to "The Fastmaster," Dr. Jason Fung about intermittent fasting (IF), extended fasting (EF), diabetes, insulin, metabolism, and doing the simplest thing that works. A word of warning - Dr. Fung uses salty language for emphasis.

Obesity and diabetes are epidemic, we all agree. Dr. Fung focuses on insulin and insulin response rather than on carbs as being the only thing that raises insulin. In his clinic, he has hundreds of patients that are all controlling their insulin, and therefore their diabetes. Fasting is one of the most effective methods that they use.

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Guests


Dr. Jason Fung
Dr. Jason Fung is a Toronto based nephrologist. He completed medical school and internal medicine at the University of Toronto before finishing his nephrology fellowship at the University of California, Los Angeles at the Cedars-Sinai hospital. He joined Scarborough General Hospital in 2001 where he continues to practice.




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Links

Jason's Website

Antifragile by Nassim Nicholas Taleb

A limit on the energy transfer rate from the human fat store in hypophagia

Roman fish Sauce

Jason's Fasting FAQ

Go Fast Yourself! T-Shirt

Ketofest 2017!

Richard's Recipe: 2 minute bbq sauce

Carl's Recipe: Keto Beef Stew


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