Richard Morris and Carl Franklin talk to Dr. Ted Naiman about his experiences treating over 1000 patients suffering from metabolic syndrome with a ketogenic diet and exercise techniques. The conversation goes in many directions. As for the highlights, Ted contributes to the discussion of how much protein we need to eat, and talks about the importance of adding gradual exercise to your lifestyle for maximizing your metabolism. Great show!
Ted NaimanDr. Ted Naiman is a board-certified Family Medicine physician practicing in Seattle, WA who has devoted much of his career to the study of diet and exercise, and their relationship to health. He has used these diet and exercise techniques to treat thousands of patients.