Conventional Wisdom

Published: 12/19/2016
80 minutes

Carl Franklin and Richard Morris discuss the conventional wisdom that we all believe, even when we know it's unsupported by actual evidence - like saturated fat clogging your arteries, or the health benefit of plants, or the idea that eating fat "a priori" makes you fat. This show runs a little longer than usual (an hour and 20 minutes) because we made a major announcement that affects the future of our online group.

Errata:

Richard mentioned the last un-contacted paleolithic tribe in Australia walked out of the desert in 1989, but it was in fact 1984 - and they are known as the Pintupi 9.

Listen


Download (111 MB)

Follow us on Instagram Follow us on Instagram
Follow us on Twitter Follow us on Twitter
Ketogenic Forums Join our Ketogenic Forum
Subscribe to the podcast on iTunes Subscribe to the podcast on iTunes
Subscribe via RSS URL Grab our RSS URL for your favorite podcast app

Links

VIDEO: Stephen Phinney Lecture Sydney 2016

BLOG: Protein Therefore Glucose

Car Talk Episode #1649: If You Suck a Sock

MOVIE: Supersize Me

STUDY: Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial

STUDY: Randomised Controlled Trials Comparing Low-Carb Diets Of Less Than 130g Carbohydrate Per Day To Low-Fat Diets Of Less Than 35% Fat Of Total Calories

Boring Keto

"Ketoacids? Good medicine?" George Cahill

STUDY: Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis.

The last uncontacted tribe in Australia

Ketogenic Forums

Cuisinart food processors recalled due to laceration hazard

MOVIE: That Sugar Film

Glycemic Index and Load of potatoes (and other foods)

STUDY: Meta-study of 76 observational and randomized controlled studies with more than 650,000 participants that found those with a high saturated fat intake did NOT have an increased risk of heart disease.

Richard's source for essence flavors (Aus)

Carl's Recipe: Keto Bread from Keto Connect

Richard's Recipe: Pulled slow-cooked Beef in beer


Comments