Fasting for 46 Days with Ron Coleman

Published: 4/24/2017
62 minutes

Podcast listener and Ketogenic Forums member, Ron Coleman, talks about his 46-day fast! What? Why? How? What happened? You'll have to listen to find out! Oh, and by the way, Ketofest is on!!!

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Guests


Ron Coleman
Ron Coleman is a senior systems engineer in the Health and Life Sciences unit at SAS. He's a regular guy who went keto, then discovered fasting, and fasted for 46 days!




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Links

Phinney Weight

The Glucose Ketone index

Butter Bob

Dr. Jason Fung

Ron Coleman's Fasting Journey

Carl's Recipe: Fettuccini Alfredo

Richard's Recipe: Chocolate covered coconut


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