Keto for Mental Health with Dr. Georgia Ede
#156 Monday, February 18, 2019
Carl and Carrie talk to Dr. Georgia Ede about improving mental health by cutting carbs.
Listen Now (78 minutes)
Guests:
Dr. Georgia Ede
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Links:
- BOOK: Jung to Live By
- VIDEO: Our Descent Into Madness: Modern Diets and the Global Mental Health Crisis
- Food and Inflammation
- Food as a mood stabilizer
- Ketogenic Diets for Psychiatric Disorders
- Insulin resistance and Alzheimer’s
- How plant and animal foods affect nutrients for the brain
- Consult service
- Keto Pasta! OMG!
- Carrie's Recipe: Creamy Cajun Sausage Skillet
- Keto Cookbooks! Physical or digital - get yours here!
- 2 Keto Dudes Patreon: support your favorite keto podcast! THANK YOU!
- Carrie's Patreon: support development of delicious keto recipes and resources to help you succeed! THANK YOU!
- Carrie's Recipe: Apricot Cardamom Mini Cupcakes