Heart Disease (rebroadcast)

#196 Monday, November 25, 2019

Links:

• The Carbohydrate Addicts diet


• VIDEO: Prof. Jeff Volek - 'The Art and Science of Low Carb Living: Cardio-Metabolic Benefits and Beyond'


• Carotid Intima-Media Thickness Test


• People with known heart disease: number needed to treat to save one life = 83


• People who had never had a heart attack: number needed to treat to save one life = 8


• NMR (Nuclear Magnetic Resonance) LipoProfile Blood Test


• Austin et al 1990 "Atherogenic lipoprotein phenotype. A proposed genetic marker for coronary heart disease risk"


• VIDEO: Reason for LDL Increase for Some on a Low Carb Diet


• Krauses et al 2005 Influence of dietary carbohydrate and fat on LDL and HDL particle distributions.


• Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture


• 23 Studies on Low-Carb and Low-Fat Diets – Time to Retire The Fad


• Sharman et al 2002 "A ketogenic diet favorably affects serum biomarkers for cardiovascular disease in normal-weight men."


• VIDEO: Christopher Gardner Stanford school of Medicine (the AtoZ trial)


• Prediabetes in California: Nearly Half of California Adults on Path to Diabetes


• Kraft insulin assay


• Effect of Intra-arterial Insulin on Tissue Cholesterol and Fatty Acids in Alloxan-Diabetic Dogs


• Volek et al 2009 "Effects of dietary carbohydrate restriction versus low-fat diet on flow-mediated dilation."


• Non-HDL Cholesterol is a More Superior Predictor of Small-Dense LDL Cholesterol than LDL Cholesterol in Japanese Subjects with TG Levels <400 mg/dL


• The Triglyceride/HDL Cholesterol Ratio


• Coronary Calcium Scan


• VIDEO: Ivor Cummins - Heart Disease Prevention & More - Widowmaker Full Q&A Session


• Carl's Recipe: Mahler's Low Carb Bread


• Richard's Recipe: Mayonnaise


• Study: Effects of Low-Carbohydrate and Low-Fat Diets: A Randomized Trial