The Big Fat Surprise
#20 Sunday, June 26, 2016
In this, the longest 2KD episode yet, Carl and Richard interview Nina Teicholz, author of "The Big Fat Surprise," an award-winning book that exposes the politics, bullying, and other malfeasance that led to the suppression of dozens of real randomized trial studies (with real humans - not mice) to determine the danger of eating saturated fat. Guess what the results of all these trials show? You guessed it. Eating saturated fat does not increase the risk of heart disease. Not only that, but eating a well-formed high-fat low-carb diet (ketogenic) is protective against heart disease, diabetes, and many other modern ailments. The Big Fat Surprise was named "Science Book of the Year" in 2014 by The Economist.
Listen Now (85 minutes)
Guests:
Nina Teicholz

Links:
- VIDEO: Tim Noakes on who may not do well on LCHF
- Prediabetes in California: Nearly Half of California Adults on Path to Diabetes
- BOOK: "Diabetes Epidemic and you" Joeseph R. Kraft
- VIDEO: Live long die young
- Nina Teicholz
- How Harvard prof. Frank Hu turned BMJ retraction effort into a chain letter. And no one asked a question.
- Ultimatum by US Dietary Guidelines chair Barbara Millen led to author/journalist Nina Teicholz being kicked off National Food Policy Conference panel
- The Truffle Farm
- Prague powder #1
- "Show Me The Science" T-Shirt!
- Richard's Recipe: Bacon!!
- Carl's Recipe: Keto Tacos!
- How to eat liver without tasting it