Karen Ogilvie’s Keto Comeback
#204 Monday, August 16, 2021
Karen Ogilvie talks about losing weight in lockdown, how to find your mojo after a regain, and her methods for helping others restart their ketogenic lifestyle.
Listen Now (76 minutes)
Guests:
Karen Ogilvie
Links:
- The Great Big Public Keto Before And After Thread
- Stimulation of Acetyl-CoA Carboxylase Gene Expression by Glucose Requires Insulin Release and Sterol Regulatory Element Binding Protein 1c in Pancreatic MIN6 ß-Cells
- Insulin stimulates the dephosphorylation and activation of acetyl-CoA carboxylase.
- Insulin regulates enzyme activity, malonyl-CoA sensitivity and mRNA abundance of hepatic carnitine palmitoyltransferase-I.
- Carrie's Recipe: Sheet Pan Nutmegger Cheese Steak
- Wholly Holistic Keto Facebook group