Being Brenda Zorn
#21 Sunday, July 3, 2016
Carl Franklin and Richard Morris interview Brenda Zorn, who's been eating keto since 2014, does intermittent fasting and extending fasting, and also lifts weights while fasted. She talks about the many disease markers that have disappeared since going keto, how this way of eating has helped her overcome depression, and how she has yet to reach a limit when lifting weights. She's a true inspiration! Brenda is also an admin in our Facebook group at fb.2keto.com, and runs her own private group, Keto Ninjas.
Listen Now (59 minutes)
Guests:
Brenda Zorn

Links:
- Reduced dietary intake of simple sugars alters perceived sweet taste intensity but not perceived pleasantness
- Keto Calculator
- Physiologic Effects of Glucagon
- Eat for Diabetes
- Body composition and hormonal responses to a carbohydrate-restricted diet
- Your Brain on Ketones
- Ketogenic Diets and Bipolar Disorder: New Case Studies
- The ketogenic diet for type II bipolar disorder
- Ketogenic diet fights depression, bipolar disorder and aids weight loss
- Amputations due to diabetes up 25 per cent in two years
- Richard's Recipe: Baked egg in lamb mince
- Carl's Recipe: Shrimp Scampi Pizza!