Inspiration
#34 Sunday, October 2, 2016
Need some inspiration? Carl Franklin and Richard Morris interview R Kevin Scharmen, an army veteran who survived a nasty accident which left him badly burned. He tells the story, and what led him and his family to the ketogenic lifestyle.
Listen Now (69 minutes)
Guests:
R Kevin Scharmen
R Kevin Scharmen is a veteran, burn survivor, and advocate for the ketogenic lifestyle.
Links:
- Barramundi ceviche
- Yellowfin tuna sashimi
- Espresso infused pork belly
- The Keto retreat
- Dr. Ron Rosedale at Vail 2016
- Pope Airforce Base crash
- R. Kevin Scharmen's story on the US army blog
- J.R. Martinez
- Bobby Henline
- Shilo Harris
- Terry Wahls TEDx talk
- Richard's Recipe: Meringue Pucks
- Carl's Recipe: Béarnaise sauce