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Ovolactober
#138 Monday, October 15, 2018
Richard talks about his going ovo-lacto vegetarian keto during October.
Listen Now (61 minutes)
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Links:
Low Carb Houston
Labour's Tom Watson 'reversed' type-2 diabetes through diet and exercise
Tom Watson: My mission to tackle diabetes crisis after beating disease
Richard's Recipe: Vegetarian Stir-fry
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