Starting Keto

Published: 1/7/2017
65 minutes

Carl Franklin and Richard Morris think that the Ketogenic diet will see a huge wave of popularity in 2017. Many newcomers are making it their New Year's resolution to 'go keto' to get healthy. So whether you're getting back on the horse, about to begin for the first time, or just kicking the tires, this episode is for you. Happy New Year!


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Richard's Recipe: 63 degree egg with baconized ham

Carl's Recipe: Making Leftover Prime Rib Shine